Live stream preview
6MIN DANCING ARMS 38
Ankle + Leg Injury Safe • 6m 11s
OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Up Next in Ankle + Leg Injury Safe
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10MIN ARMS 37
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights -
8MIN ARMS 36 WITH BAND
OPTIONAL EQUIPMENT:
TSS BandsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band -
10MIN ADV TRICEP ARMS 35
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Light TSS Band
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Arms with a Chair
Arms with TSS Band
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