Up Next in ANKLE + LEG INJURY SAFE

• 

  12:26

  12MIN QUICKIE ABS 08

  12MIN QUICKIE ABS 08

  OPTIONAL EQUIPMENT:
  TSS ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all

  CLASS PLAN:
  Abs on Back with TSS ball

• 

  12:19

  12MIN ABS ON BACK w/ BALL 16

  12MIN ABS ON BACK w/ BALL 16

  OPTIONAL EQUIPMENT:
  TSS ball or small pillow or toilet paper roll

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all

  CLASS PLAN:
  Abs on Back with TSS ball

• 

  12:57

  13MIN QUICKIE ABS ON BACK 15 w/ MATT

  13MIN QUICKIE ABS ON BACK 15 w/ MATT