Live stream preview
OPTIONAL EQUIPMENT:
TSS ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back with TSS ball
Up Next in Ankle + Leg Injury Safe
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12MIN ABS ON BACK 16 WITH BALL
OPTIONAL EQUIPMENT:
TSS ball or small pillow or toilet paper rollShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with TSS ball -
13MIN ABS ON BACK 15
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
5MIN ABS ON BACK 03 WITH BALL
Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.
OPTIONAL EQUIPMENT:
TSS ballShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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