HURRY, SWEEPSTAKES END SOON!

Refer your pals for the chance to score prizes—don’t miss out!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

12MIN ABS ON BACK 16 WITH BALL

Ankle + Leg Injury Safe • 12m
62 comments

OPTIONAL EQUIPMENT:
TSS ball or small pillow or toilet paper roll

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back with TSS ball

Up Next in Ankle + Leg Injury Safe

  • 13MIN ABS ON BACK 15
    12:57
    13MIN ABS ON BACK 15

    13MIN ABS ON BACK 15

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 5MIN ABS ON BACK 03 WITH BALL
    06:15
    5MIN ABS ON BACK 03 WITH BALL

    5MIN ABS ON BACK 03 WITH BALL

    Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN ABS ON BACK 18
    10:51
    10MIN ABS ON BACK 18

    10MIN ABS ON BACK 18

    No equipment required

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

62 Comments

×