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10 MIN ABS ON BACK 18

ANKLE + LEG INJURY SAFE • 10m
56 comments

No equipment required
From the Summer core challenge

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10MIN ABS ON BACK 19

10MIN ABS ON BACK 19

OPTIONAL EQUIPMENT
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Abs on back
Abs on back with TSS band

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