Up Next in Ankle + Leg Injury Safe

• 

  24:17

  25MIN SLOW + CONTROLLED SCULPT 02

  25MIN SLOW + CONTROLLED SCULPT 02

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty with Band
  Abs on Back
  Left Side Booty with Band
  Dancing Arms

• 

  31:58

  30MIN SCULPT 01

  30MIN SCULPT 01

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with Band
  Abs on Back
  Left Side Booty with Band
  Arms with Weights

• 

  14:24

  14MIN INNER + OUTER THIGH 18

  14MIN INNER + OUTER THIGH 18

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Inner + Outer Thigh
  Left Side Inner + Outer Thigh