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24MIN GENTLE SCULPT 03

ANKLE + LEG INJURY SAFE • 24m
18 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Kneeling Arms with TSS weights
Booty with TSS ankle weight
Abs on Back
Dancing Arms

Up Next in ANKLE + LEG INJURY SAFE

  • 25MIN GENTLE SCULPT 02
    24:17
    25MIN GENTLE SCULPT 02

    25MIN GENTLE SCULPT 02

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Booty with TSS band & ankle weight
    Abs on back
    Dancing Arms

  • 30MIN SCULPT 01
    31:42
    30MIN SCULPT 01

    30MIN SCULPT 01

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights, band & ankle weight
    Abs on back with TSS weights
    Arms with TSS weights

  • 30MIN SCULPT 08
    30:49
    30MIN SCULPT 08

    30MIN SCULPT 08

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS ankle weights

    Outfit: https://shopstyle.it/l/bevqY

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights & ankle weights
    Abs on back
    Arms with TSS weights

18 Comments

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