Up Next in ANKLE + LEG INJURY SAFE

• 

  24:17

  25MIN GENTLE SCULPT 02

  25MIN GENTLE SCULPT 02

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dancing Arms
  Booty with TSS band & ankle weight
  Abs on back
  Dancing Arms

• 

  31:58

  30MIN SCULPT 01

  30MIN SCULPT 01

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  Light TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Right Side Booty with TSS Band and Ankle Weight
  Abs on Back
  Left Side Booty with TSS Band and Ankle Weight
  Arms with TSS We...

• 

  14:24

  14MIN QUICKIE INNER + OUTER THIGH 25

  14MIN QUICKIE INNER + OUTER THIGH 25

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/