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30MIN SCULPT 01

ANKLE + LEG INJURY SAFE • 31m
142 comments

OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS weights, band & ankle weight
Abs on back with TSS weights
Arms with TSS weights

Up Next in ANKLE + LEG INJURY SAFE

  • 30MIN SCULPT 08
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    30MIN SCULPT 08

    30MIN SCULPT 08

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS ankle weights

    Outfit: https://shopstyle.it/l/bevqY

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights & ankle weights
    Abs on back
    Arms with TSS weights

  • 14MIN QUICKIE INNER + OUTER THIGH 25
    14:24
    14MIN QUICKIE INNER + OUTER THIGH 25

    14MIN QUICKIE INNER + OUTER THIGH 25

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 18MIN QUICKIE INNER + OUTER THIGH 18
    18:10
    18MIN QUICKIE INNER + OUTER THIGH 18

    18MIN QUICKIE INNER + OUTER THIGH 18

    OPTIONAL EQUIPMENT:
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

142 Comments

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