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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

25MIN SLOW + CONTROLLED SCULPT 02

Ankle + Leg Injury Safe • 24m

Up Next in Ankle + Leg Injury Safe

  • 30MIN SCULPT 01

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS Band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
    Right Side Booty with TSS band + ankle weight
    Abs on Back
    Left Side Booty with TSS band + ankle weight
    Arms with 2-3lb weights

  • 14MIN INNER + OUTER THIGH 25

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 18MIN INNER + OUTER THIGH 18

    OPTIONAL EQUIPMENT:
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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