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OPTIONAL EQUIPMENT:
TSS weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Dancing Arms
Abs on Back
Planks
Dance Cardio with TSS weights
Dance Cardio
Up Next in DAY 18
-
20MIN FULL BODY 21
OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with TSS weights
Dancing Arms with TSS ankle weights
Dance Cardio
Planks
Abs on back
Dance Cardio -
11MIN BOOTY 30
OPTIONAL EQUIPMENT:
No Equipment NeededShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty
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