Up Next in 45-50min Full Body (Advanced)

• 

  43:02

  45MIN FULL BODY 50

  45MIN FULL BODY 50

  OPTIONAL EQUIPMENT:
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Band
  Standing Legs with Band
  Dance Cardio
  Planks with Band
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band
  Dance Cardio

• 

  41:13

  41MIN FULL BODY 49

  41MIN FULL BODY 49

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dance Cardio

• 

  42:37

  45MIN FULL BODY 48

  45MIN FULL BODY 48

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Right Side Standing Legs with Slider
  Planks with Sliders
  Left Side Standing Legs wit...