Up Next in 45-50min Full Body (Advanced)

• 

  41:13

  41MIN FULL BODY 49

  41MIN FULL BODY 49

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dance Cardio

• 

  42:37

  45MIN FULL BODY 48

  45MIN FULL BODY 48

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Right Side Standing Legs with Slider
  Planks with Sliders
  Left Side Standing Legs wit...

• 

  46:14

  45MIN FULL BODY 47 (NO CARDIO)

  45MIN FULL BODY 47 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Standing Legs
  Right Side Booty
  Abs on Back with Ball
  Left Side Booty
  Arms with Weights