Up Next in 45-50min Full Body (Advanced)

• 

  44:31

  45MIN FULL BODY MASHUP 57

  45MIN FULL BODY MASHUP 57

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Ankle Weights
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Left Side Booty
  Abs on Back
  Dance Cardio

• 

  46:26

  46MIN FULL BODY 56

  46MIN FULL BODY 56

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs with Sliders + Weights
  Planks with Sliders
  Standing L...

• 

  44:06

  44MIN FULL BODY 55 (NO CARDIO)

  44MIN FULL BODY 55 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs with Weights
  Arms with Weights
  Standing Legs with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty ...