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30MIN SCULPT 19

30min Sculpt (Intermediate) • 29m
93 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
Arms with Weights

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    OPTIONAL EQUIPMENT:
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    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
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    Left Side Booty
    Planks
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
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    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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93 Comments

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