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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN SCULPT w/ MATT 18

30MIN SCULPT • 29m

Up Next in 30MIN SCULPT

  • 30MIN SCULPT 19

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weights
    Bridges
    Abs on Back
    Arms with TSS weights

  • 30MIN SCULPT 20

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weights
    Abs on back with optional weight
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 21

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with weights
    Booty with TSS ankle weights
    Abs on back with TSS ball and 1 weight
    Planks
    Arms with TSS weights

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