Up Next in 30MIN SCULPT

• 

  30:09

  30MIN SCULPT 19

  30MIN SCULPT 19

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weights
  Bridges
  Abs on Back
  Arms with TSS weights

• 

  30:01

  30MIN SCULPT 20

  30MIN SCULPT 20

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weights
  Abs on back with optional weight
  Planks
  Arms with TSS weights

• 

  30:30

  30MIN SCULPT 21

  30MIN SCULPT 21

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with weights
  Booty with TSS ankle weights
  Abs on back with TSS ball and 1 weight
  Planks
  Arms with TSS weights