Up Next in 30MIN SCULPT

• 

  29:38

  30MIN SCULPT 13

  30MIN SCULPT 13

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ball
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ball and ankle weight
  Abs on back with TSS ball
  Plank with TSS ball
  Arms with TSS weights

• 

  27:44

  30MIN SCULPT 12

  30MIN SCULPT 12

  OPTIONAL EQUIPMENT:
  2lb - 3lb weights
  TSS ball or pillow
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weight
  Abs on back with TSS ball
  Planks
  Arms with TSS weights

• 

  29:14

  30MIN SCULPT 11

  30MIN SCULPT 11

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weight
  Abs on back with TSS weight
  Planks
  Arms with TSS weights