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30MIN SCULPT 21

30MIN SCULPT • 30m
35 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with weights
Booty with TSS ankle weights
Abs on back with TSS ball and 1 weight
Planks
Arms with TSS weights

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    NEW! 30MIN SCULPT w/ MATT 22

    NEW! 30MIN SCULPT w/ MATT 22

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with 1 TSS weight
    Abs on back with 1 TSS weight
    Planks with 1 TSS weight (with bonus arms exercises!)
    Arms with TSS weights

35 Comments

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