Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

30MIN SCULPT 21

30MIN SCULPT • 30m
39 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with weights
Booty with TSS ankle weights
Abs on back with TSS ball and 1 weight
Planks
Arms with TSS weights

Up Next in 30MIN SCULPT

  • 30MIN SCULPT 20
    30:01
    30MIN SCULPT 20

    30MIN SCULPT 20

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weights
    Abs on back with optional weight
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 19
    30:09
    30MIN SCULPT 19

    30MIN SCULPT 19

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weights
    Bridges
    Abs on Back
    Arms with TSS weights

  • 30MIN SCULPT w/ MATT 18
    29:56
    30MIN SCULPT w/ MATT 18

    30MIN SCULPT w/ MATT 18

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights
    Abs on Back with TSS weight
    Planks
    Arms with TSS weights

39 Comments

×