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30MIN SCULPT 56

30min Sculpt (Intermediate) • 30m
68 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Ball
Right Side Inner Thigh with Ball
Abs on Back with Ball
Left Side Booty with Ball
Left Side Inner Thigh with Ball
Dancing Arms

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 30MIN SCULPT 53 WITH BAND
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    30MIN SCULPT 53 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Bands
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band
    Planks with Band
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Dancing Arms

68 Comments

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