OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
Up Next in 30min Sculpt (Intermediate)
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30MIN SCULPT INTRO
Welcome to The Sculpt Society's 30min Sculpt classes!
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30MIN SCULPT 54
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights -
30MIN SCULPT 53 WITH BAND
OPTIONAL EQUIPMENT:
TSS Bands
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Dancing Arms
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