OPTIONAL EQUIPMENT
TSS Ankle Weights
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Dancing Arms
Up Next in 30min Sculpt (Intermediate)
-
30MIN SCULPT 52
OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle Weights
TSS Pilates BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Arms with Weights -
30MIN SCULPT 51
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on back
Left Side Booty
Arms with Weights -
30MIN SCULPT 50
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Abs on Back
Left Side Booty
Dancing Arms
42 Comments