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30MIN FULL BODY 37 WITH BALL

30min Full Body (Intermediate) • 29m
27 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Ball
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball

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27 Comments

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