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34MIN FULL BODY 35

30min Full Body (Intermediate) • 34m
37 comments

OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with Slider and Weights
Arms with Weights
Plank Abs with Slider
Right Side Booty
Inner Thigh
Abs on Back
Left Side Booty
Inner Thigh
Dance Cardio

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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37 Comments

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