Up Next in 30min Full Body

• 

  31:45

  NEW! 31MIN FULL BODY 32 (NO CARDIO)

  NEW! 31MIN FULL BODY 32 (NO CARDIO)

  Shop Megan's Beyond Yoga Looks!
  Use code TSSBEYOND to save $20 off your $100 purchase.
  https://beyondyoga.com/collections/megan-roup-styles?utm_source=meganroupchannels&utm_medium=meganroupemail&utm_campaign=MeganRoupCollection

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Slider
  TSS Ball
  TS...

• 

  33:13

  NEW! 33MIN FULL BODY 31 (NO CARDIO)

  NEW! 33MIN FULL BODY 31 (NO CARDIO)

  Shop Megan's Beyond Yoga Looks!
  Use code TSSBEYOND to save $20 off your $100 purchase.
  https://beyondyoga.com/collections/megan-roup-styles?utm_source=meganroupchannels&utm_medium=meganroupemail&utm_campaign=MeganRoupCollection

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Ankle Weights

  Shop...

• 

  31:03

  30MIN FULL BODY 30 WITH BAND

  30MIN FULL BODY 30 WITH BAND

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with TSS Hand Weights
  Standing Legs with TSS Band
  Planks with TSS Band
  Booty with TSS Band
  Abs on Back with TSS Band
  Arms...