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30MIN FULL BODY 34 (NO CARDIO)

30min Full Body (Intermediate) • 29m
108 comments

OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs
Plank Abs
Booty
Abs on Back
Booty

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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108 Comments

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