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Watch this video and more on The Sculpt Society

NEW! 30MIN FULL BODY MASHUP 64

30min Full Body (Intermediate) • 31m

Up Next in 30min Full Body (Intermediate)

  • 30MIN FULL BODY MASH UP 63 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 5lb Weights
    Standing Legs
    Plank Abs with Sliders
    Bridges

  • 30MIN FULL BODY INTRO

    Welcome to The Sculpt Society's 30min Full Body classes!

  • 30MIN FULL BODY 62 WITH ELLA ROSE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty

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