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Watch this video and more on The Sculpt Society

30MIN FULL BODY MASHUP 64

30min Full Body (Intermediate) • 31m

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 30MIN FULL BODY 62 WITH ELLA ROSE

    No Equipment Required!

    Shop TSS Equipment:
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  • 30MIN FULL BODY 61 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Bands
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
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    Arms with Weights

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