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NEW! 30MIN FULL BODY 61 (NO CARDIO)

30min Full Body (Intermediate) • 28m
28 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Bands
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

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    OPTIONAL EQUIPMENT:
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    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Planks with Sliders
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
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    Planks
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    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

28 Comments

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