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NEW! 30MIN FULL BODY 58

30min Full Body (Intermediate) • 31m
19 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Right Side Standing Legs
Planks
Left Side Standing Legs
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

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  • 30MIN FULL BODY 57
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    30MIN FULL BODY 57

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 30MIN FULL BODY 56 (NO CARDIO)
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    30MIN FULL BODY 56 (NO CARDIO)

    30MIN FULL BODY 56 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

19 Comments

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