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30MIN FULL BODY 24 (no cardio)

30MIN FULL BODY • 30m
49 comments

OPTIONAL EQUIPMENT:
2-3lb Dumbbells
TSS Sliders
TSS Ball
TSS Ankle Weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS Weights
Legs with TSS Sliders
Planks with TSS Sliders
Booty with TSS Ball
Abs with TSS Ball
Booty with TSS Ball

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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49 Comments

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