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30MIN DANCE CARDIO 10

30min Dance Cardio (Intermediate) • 30m
50 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with TSS weights & slider
Planks with TSS slider
Dance Cardio with TSS weights
Dance Cardio

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Standing Legs with TSS weights and slider
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