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LIVE THUR 5.7 30MIN SCULPT

LIVE CLASSES • 31m
41 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

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    LIVE WED 5.6 45MIN FULL BODY

    LIVE WED 5.6 45MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Cardio with Weights
    Standing Legs
    Planks with Slider
    Right Side Booty
    Abs on Back wit...

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