Up Next in LIVE CLASSES

• 

  35:28

  LIVE TUE 5.5 30MIN DANCE CARDIO

  LIVE TUE 5.5 30MIN DANCE CARDIO

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Planks
  Dance Cardio

• 

  34:17

  LIVE WED 4.29 30MIN SCULPT

  LIVE WED 4.29 30MIN SCULPT

• 

  06:47

  LIVE 3.24 5MIN DYNAMIC WARM UP

  LIVE 3.24 5MIN DYNAMIC WARM UP

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Full Body Dynamic Stretch + Warm Up