Up Next in LIVE CLASSES

• 

  36:41

  LIVE THUR 9.11 30MIN FULL BODY

  LIVE THUR 9.11 30MIN FULL BODY

• 

  20:52

  LIVE WED 9.10 20MIN SCULPT

  LIVE WED 9.10 20MIN SCULPT

• 

  35:25

  LIVE TUE 9.9 30MIN SCULPT

  LIVE TUE 9.9 30MIN SCULPT

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5-8lb Weights
  TSS Ball
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with Slider + Ball
  Abs on Back with Ball
  Left Side Booty with Slider + Ball
  Abs on ...