Up Next in LIVE CLASSES

• 

  25:19

  LIVE TUE 9.8 20MIN SLOW & CONTROLLED ...

  LIVE TUE 9.8 20MIN SLOW & CONTROLLED ...

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  or 2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Right Side Booty
  Planks
  Left Side Booty

• 

  24:55

  LIVE THUR 9.3 20MIN SLOW & CONTROLLED...

  LIVE THUR 9.3 20MIN SLOW & CONTROLLED...

  OPTIONAL EQUIPMENT:
  5lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  37:54

  LIVE WED 9.2 30MIN FULL BODY

  LIVE WED 9.2 30MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Slider
  Planks with Sliders
  Right Side Inner Thigh with Ball
  Abs on Back with Ball
  ...