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LIVE WED 9.2 30MIN FULL BODY
LIVE CLASSES
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37m
Up Next in LIVE CLASSES
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LIVE TUE 9.1 45MIN FULL BODY
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Cardio with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Planks
Dance Cardio -
LIVE SUN 8.30 20MIN SCULPT
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Slider
Right Side Booty
Abs on Back
Left Side Booty -
LIVE THUR 8.27 10MIN ABS
OPTIONAL EQUIPMENT:
TSS Bands
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with Band
Abs on Back with Ball
Planks