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LIVE TUE 9.1 45MIN FULL BODY

LIVE CLASSES • 48m
37 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
8-10lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Cardio with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Planks
Dance Cardio

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Slider
    Right Side Booty
    Abs on Back
    Left Side Booty

37 Comments

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