Live stream preview
LIVE TUE 9.1 45MIN FULL BODY
LIVE CLASSES
•
48m
Up Next in LIVE CLASSES
-
LIVE SUN 8.30 20MIN SCULPT
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Slider
Right Side Booty
Abs on Back
Left Side Booty -
LIVE THUR 8.27 10MIN ABS
OPTIONAL EQUIPMENT:
TSS Bands
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with Band
Abs on Back with Ball
Planks -
LIVE THUR 8.27 10MIN LEGS
OPTIONAL EQUIPMENT:
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Left Side Standing Legs with Slider