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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

LIVE THUR 9.3 20MIN SLOW & CONTROLLED SCULPT

LIVE CLASSES • 24m

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    OPTIONAL EQUIPMENT:
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    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • LIVE TUE 9.1 45MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    8-10lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Cardio with Weights
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  • LIVE SUN 8.30 20MIN SCULPT

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Slider
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    Abs on Back
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