LIVE THUR 9.3 20MIN SLOW & CONTROLLED SCULPT
LIVE CLASSES
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24m
Up Next in LIVE CLASSES
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LIVE WED 9.2 30MIN FULL BODY
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Slider
Planks with Sliders
Right Side Inner Thigh with Ball
Abs on Back with Ball
... -
LIVE TUE 9.1 45MIN FULL BODY
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
8-10lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Cardio with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Plank... -
LIVE SUN 8.30 20MIN SCULPT
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Slider
Right Side Booty
Abs on Back
Left Side Booty