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LIVE FRI 8.7 20MIN UPPER BODY STRENGTH
LIVE CLASSES
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23m
Up Next in LIVE CLASSES
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LIVE WED 8.5 30MIN FULL BODY
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LIVE TUE 8.4 20MIN SCULPT
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Core
Planks
Left Side Booty
Arms with Weights -
LIVE TUE 8.4 5MIN STRETCH
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Stretch