Up Next in LIVE CLASSES

• 

  25:19

  LIVE TUE 8.4 20MIN SCULPT

  LIVE TUE 8.4 20MIN SCULPT

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Core
  Planks
  Left Side Booty
  Arms with Weights

• 

  07:03

  LIVE TUE 8.4 5MIN STRETCH

  LIVE TUE 8.4 5MIN STRETCH

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Stretch

• 

  12:21

  LIVE FRI 7.31 10MIN UPPER BODY STRENGTH

  LIVE FRI 7.31 10MIN UPPER BODY STRENGTH

  EQUIPMENT NEEDED:
  Set of Medium Dumbbells, recommended weight below:
  Beginner: 5-8lbs
  Intermediate: 8-10lbs
  Advanced: 12-15+lbs

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  Class Plan:
  Set 1: Upper Body Series