Up Next in LIVE CLASSES

• 

  27:11

  LIVE SAT 10.11 23MIN SLOW + CONTROLLE...

  LIVE SAT 10.11 23MIN SLOW + CONTROLLE...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Bridges
  Left Side Booty
  Arms with Weights

• 

  12:58

  LIVE THUR 10.9 10MIN BOOTY

  LIVE THUR 10.9 10MIN BOOTY

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Left Side Booty
  Bridges

• 

  11:06

  LIVE THUR 10.9 10MIN ARMS WITH WEIGHTS

  LIVE THUR 10.9 10MIN ARMS WITH WEIGHTS

  OPTIONAL EQUIPMENT:
  5lb Weights
  or 2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights