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LIVE SAT 10.11 23MIN SLOW + CONTROLLED SCULPT

LIVE CLASSES • 27m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Bridges
Left Side Booty
Arms with Weights

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