Up Next in LIVE CLASSES

• 

  26:04

  LIVE TUE 12.9 23MIN SLOW + CONTROLLE...

  LIVE TUE 12.9 23MIN SLOW + CONTROLLE...

• 

  11:08

  LIVE THUR 12.4 9MIN ABS WITH BALL

  LIVE THUR 12.4 9MIN ABS WITH BALL

  OPTIONAL EQUIPMENT:
  TSS Ball
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back with Ball

• 

  11:34

  LIVE THUR 12.4 10MIN DANCING ARMS

  LIVE THUR 12.4 10MIN DANCING ARMS

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms