Up Next in LIVE CLASSES

• 

  26:56

  LIVE SAT 11.7 20MIN FULL BODY SLOW & ...

  LIVE SAT 11.7 20MIN FULL BODY SLOW & ...

• 

  25:12

  LIVE FRI 11.6 20MIN SLOW & CONTROLLED...

  LIVE FRI 11.6 20MIN SLOW & CONTROLLED...

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Planks with Ball
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty with Ball

• 

  56:04

  LIVE THUR 11.5 45MIN FULL BODY

  LIVE THUR 11.5 45MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Cardio with Weights
  Standing Legs
  Planks with Ball
  Right Side Booty with Ball
  Abs on Back
  Left Side Booty with ...