TSS X WEGYM DUMBBELLS NOW AVAILABLE

Level up Strength classes with our heavier dumbbell collection, including single weights or the full set
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

LIVE THUR 1.15 20MIN FULL BODY

LIVE CLASSES • 22m

Up Next in LIVE CLASSES

  • LIVE TUE 1.13 45MIN FULL BODY
    49:47
    LIVE TUE 1.13 45MIN FULL BODY

    LIVE TUE 1.13 45MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Cardio with Weights
    Right Side Standing Legs with Slider
    Planks with Sliders
    Left Side Standing Legs with Sli...

  • LIVE SAT 1.10 10MIN UPPER BODY STRENGTH
    12:40
    LIVE SAT 1.10 10MIN UPPER BODY STRENGTH

    LIVE SAT 1.10 10MIN UPPER BODY STRENGTH

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warmup
    Set 1: Upper Body Series

  • LIVE SAT 1.10 10MIN CORE STRENGTH
    14:25
    LIVE SAT 1.10 10MIN CORE STRENGTH

    LIVE SAT 1.10 10MIN CORE STRENGTH

    EQUIPMENT NEEDED:
    One Dumbbell, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Set 1: Abs on Back Series

×