Up Next in LIVE CLASSES

• 

  14:25

  LIVE SAT 1.10 10MIN CORE STRENGTH

  LIVE SAT 1.10 10MIN CORE STRENGTH

• 

  29:06

  LIVE WED 1.7 20MIN SCULPT

  LIVE WED 1.7 20MIN SCULPT

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks
  Arms with Weights
  Right Side Booty with Ball
  Abs on Back with Ball & Weights
  Left Side Booty with Ball

• 

  45:26

  LIVE TUE 1.6 45MIN FULL BODY

  LIVE TUE 1.6 45MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms
  Dance Cardio