Up Next in LIVE CLASSES

• 

  34:03

  LIVE WED 12.24 30MIN SCULPT

  LIVE WED 12.24 30MIN SCULPT

• 

  30:49

  LIVE TUE 12.23 23MIN SLOW + CONTROLLE...

  LIVE TUE 12.23 23MIN SLOW + CONTROLLE...

• 

  27:00

  LIVE FRI 12.19 20MIN SCULPT

  LIVE FRI 12.19 20MIN SCULPT

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights