Up Next in LIVE CLASSES

• 

  20:58

  LIVE WED 11.5 20MIN SLOW + CONTROLLED...

  LIVE WED 11.5 20MIN SLOW + CONTROLLED...

• 

  10:44

  LIVE WED 11.5 10MIN DYNAMIC WARM UP

  LIVE WED 11.5 10MIN DYNAMIC WARM UP

• 

  27:13

  LIVE TUE 11.4 20MIN FULL BODY

  LIVE TUE 11.4 20MIN FULL BODY

  RSVP TO SATURDAY'S ZOOM CLASS HERE: https://www.addevent.com/event/p7pqks2l41kl?

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Slider
  Planks with Sli...