Up Next in LIVE CLASSES

• 

  27:13

  LIVE TUE 11.4 20MIN FULL BODY

  LIVE TUE 11.4 20MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Slider
  Planks with Slider
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  37:01

  LIVE FRI 10.31 30MIN LOWER BODY STRENGTH

  LIVE FRI 10.31 30MIN LOWER BODY STRENGTH

  EQUIPMENT NEEDED:
  Set of Dumbbells, recommended weight below:
  Beginner: 5-8lbs
  Inter: 8-10lbs
  Adv: 12-15lbs

• 

  33:14

  LIVE THUR 10.30 30MIN SCULPT

  LIVE THUR 10.30 30MIN SCULPT