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EQUIPMENT NEEDED:
Set of Dumbbells, recommended weight below:
Beginner: 5-8lbs
Inter: 8-10lbs
Adv: 12-15lbs
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  LIVE SAT 10.25 30MIN UPPER BODY STRENGTHEQUIPMENT NEEDED: 
 Set of Dumbbells, recommended weight below:
 Beginner: 5-8lbs
 Inter: 8-10lbs
 Adv: 12-15lbs
 
 
           
           
          
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