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What Do You Need Today?

30MIN FULL BODY 26 (NO CARDIO)

32m
142 comments

OPTIONAL EQUIPMENT
2-3lb TSS Weights
TSS Ankle Weights

SHOP TSS EQUIPMENT:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

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    20MIN SCULPT 19

    20MIN SCULPT 19

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball

142 Comments

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