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30MIN SCULPT 10

Tuesday • 29m
73 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Planks with Band
Arms with Weights

Up Next in Tuesday

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    LIVE THUR 11.21 30MIN SCULPT

    LIVE THUR 11.21 30MIN SCULPT

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Arms with Weights
    Planks with Sliders
    Right Side Booty
    Abs on Back with Ball
    Left Side Booty
    Abs on Back
    Arms with Weights

73 Comments

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