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Tuesday

Tuesday

PICK MOST RECENT LIVE or ON-DEMAND VIDEO or STACK: This schedule includes LIVE classes for the week, as well as suggested on-demand videos if you can't make the LIVE.
The calendar is here to support you - however, as always, listen to your body and what you need. My recommendation is that you commit to 4-6 days a week of The Sculpt Society - whether that is a 5min Quickie or a 50min Full Body. With consistency you'll start to see and feel the difference!
xo Megan

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Tuesday
  • LIVE TUE 11.28 30MIN SCULPT
    42:16
    LIVE TUE 11.28 30MIN SCULPT

    LIVE TUE 11.28 30MIN SCULPT

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with TSS Weights
    Planks with TSS Ball
    Right Side Booty
    Abs on Back with TSS Ball
    Left Side Booty
    Dancing Arms

  • 30MIN SCULPT 26
    29:20
    30MIN SCULPT 26

    30MIN SCULPT 26

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with 2-3lb weights
    Right side Booty with TSS ankle weight and one hand weight
    Abs on Back
    Left side Booty with TSS ankle weight and one hand weight
    Plan...

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