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LIVE TUE 11.11 10MIN DANCE CARDIO

Tuesday • 15m

Up Next in Tuesday

  • 30MIN FULL BODY 61 (NO CARDIO)
    28:59
    30MIN FULL BODY 61 (NO CARDIO)

    30MIN FULL BODY 61 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Bands
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

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