Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

6MIN STANDING ABS 06

5m 50s

Up Next in MONTANA

  • 44MIN FULL BODY (no cardio) 15

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball, small pillow or toilet paper roll
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Extra Credit Arms with TSS weights
    Planks
    Booty
    Abs on Back with TSS b...

82 Comments