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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

TSS Outdoors

6MIN STANDING ABS 06

5m 50s

Up Next in MONTANA

  • 44MIN FULL BODY 15 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back with Ball
    Left Side Booty
    Arms with Weights

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